I’m a mother, a writer, and an entrepreneur who cares deeply about equipping others with the ability to adapt to life’s unavoidable adversity, trauma, tragedies and stressors.
My own intimacy with grief and resiliency has inspired me to develop a trauma-informed elementary school integrated curriculum focused on stress mitigation, mindfulness, self-love, boundaries, expressing needs, conflict resolution, grief, and loss.
Learning to live with grief in a culture that is pain-adverse can feel impossible and incredibly lonely, but there are ways to rebuild and reclaim joy. I know this, because I’ve lived it time and time again—and so can you.
